5-50 lb Kettlebell Set - Kettlebells have become a popular new trend on the health club scene and in the best home gym equipment collections across the country. All spectrums of the fitness world have adopted the kettlebell and it is not uncommon on any given day to see everyone from housewives to celebrities to business executives or professional athletes and trainers performing the most advanced kettlebell routines with perfect form. Now you too can enjoy the many benefits of kettlebell training in the comfort and convenience of your own home gyms with your own home gym exercise equipment.

Kettlebell workouts have long been a favorite of hurdlers, throwers, jumpers, and sprinters. You can perform pulls, overhead throws, squats and rotational training and much more. This effective and versatile home gym equipment resembles a cannonball with a handle and is considered to be a form of cast iron weights. Developed by the Russians it has long been a favorite for those seeking a special edge in endurance and strength. Kettlebell training develops power, endurance, strength and balance.

Includes: (1)5lb. (1)10lb. (1)15lb. (1)20lb. (1)25lb. (1)30 lb.(1)35lb. (1)40lb. (1)45 lb.(1)50lb.